HIIT Music - Interval Timer 20.11

1. Workout with music from your device.

2. Create personalized workout sessions.

3. Configure which songs will play during which workout intensities.

4. Find new workout sessions created by the community.

5. High configuration options.

6. And much more.

HIIT alternates between short but intense periods of exercise with recovery periods, being one of the most effective training methods to gain endurance and improve fat burning.

Head to the "Music" section and choose the songs from your device's memory that you want to listen to during each intensity level.

Then, select from a range of expertly crafted workout sessions designed to meet your HIIT and interval training needs.

Alternatively, customize your own HIIT and interval workout sessions using an intuitive interface that allows you to adjust the duration of each period, number of rounds, and even name your exercises — which will be announced by an engaging voice.

• Select your music for each exercise intensity period from various file types including MP3, OGG, FLAC, AIFF, AAC, WAV, WMA, etc.
• Choose from our curated selection of top online workout sessions.
• Create personalized workout sessions by setting the preparation time, workout duration, recovery period, and number of sets.
• Save your custom exercise configurations to enhance our existing library of workouts such as Tabata routines.
• Customizable countdown timer with sound or voice prompts.
• User-friendly chronometer layout for ease of use.
• Settings to personalize the app's behavior and appearance.

FEATURES:

• Lose weight at home: Discover a variety of home workout plans to aid in weight loss, muscle gain, and toning at home.
• Your personal HIIT Trainer: Utilize this app for at-home HIIT workouts and Tabata programs to manage weight loss and muscle gain effectively.
• Programs for beginners: Access a tailored selection of training programs suitable for beginners starting with Tabata and home weight loss routines.
• The gym in your pocket: Engage in abs and leg exercises on-the-go with fitness routines conveniently available on your mobile device. Achieve motivation for abs workout with a structured weight loss guide.
• Weight loss 101: With the Tabata interval timer feature, embark on an effective weight loss journey using this comprehensive app's tools. Implement daily exercises such as Tabata workouts from the comfort of your home, supported by the app's timer functionality.